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Artwork for Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Health & Wellness

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H

Hosted by Laurie James - Podcaster, Author, Somatic Practitioner and Coach.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Often has guests
65% of recent episode titles look like interviews
Episode length
43 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
132 episodes · last 2026-09-03
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
69
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

Are you somewhere in the middle of your life wondering — is this all there is? Maybe you've spent decades putting everyone else first. Maybe you're navigating divorce, empty nesting, loss, or the quiet ache of a life that no longer fits. Maybe you're ready for something more — you are stuck and don't know how to get there yet. This is "the" podcast for "that". Confessions of a Freebird is a space for people in midlife who are done surviving and ready to live again. Three times a month, host Laurie James — author of Sandwiched: A Memoir of Holding On and Letting Go , certified somatic practitio

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Why Childhood Trauma and Attachment Wounds Decide Who You Choose - Part 3 of The Rise of Misogyny Series
  2. The Rise of Misogyny in Midlife and What You Need to Know with Kate Anthony
  3. How to Accept Yourself When Your Body Won't Do What It Used To with Harmony Slater
  4. Life After Divorce: How to Make Room for Grief And Joy While You Rebuild Your Identity with S.C. Perot
  5. Rebuilding Trust After Betrayal: 3 Signs Your Partner Is in Real Recovery with Tyler and Brannon Patrick, The Therapy Brothers
  6. ​​Dating After Divorce: 9 Green Flags to Help You Find a Healthier Partner

This show publishes a contact

We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.

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