UM
Health & Wellness
How to get on Unshrinkable midlife moves
Hosted by Onika Griffith-Elliott.
Hosted by Onika Griffith-Elliott.
This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 90% | 20% |
| Episodes in the last 90 days | 1 | 7 |
| Typical episode length | 40 min | 36 min |
| Episodes published in total | 28 | 99 |
| Reach percentile | 38 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Midlife isn’t the time to shrink - it’s a reset, a reframe, and a relaunch. It’s time to move and to grow. Unshrinkable Midlife moves is for women 40+ who are ready to discover strength, confidence, purpose and lots more through movement. This is a space to discover what’s still possible in midlife, despite what we've been told and believed. Onika Griffith-Elliott dives into the stories of women who are rewriting the midlife script. You’ll hear from women who’ve ignited or reignited their spark through movement and found joy, freedom, adventure and resilience as a result. These aren’t elite at
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Unshrinkable midlife moves is not the right fit, one of these may be.
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
education · 190 episodes
Closest match
Modern Latina in Midlife
education · 99 episodes
Closest match
Midlife Unlimited
education · 102 episodes
Closest match
Reset Sessions With Tiffany: Bad B💜tch Meditation
health · 17 episodes
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Midlife Made Simple: Purpose and Peace for Faith-Filled Women
religion · 187 episodes
Closest match
Messy Midlife: It’s Not A Crisis, It’s A Calling to Connect
health · 50 episodes
Closest match
Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Unshrinkable midlife moves publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes irregularly. There are 28 episodes in the feed. Episodes run about 40 minutes.
Yes. It has published within the last 90 days.