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Artwork for Dr.X5 不老・實說
Health & Wellness

How to get on Dr.X5 不老・實說

Hosted by 從懷孕到更年期,橫跨30年的青春不老手冊.

Should you pitch it?

Guest activity
Often has guests
55% of recent episode titles look like interviews
Episode length
30 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
94 episodes · last 2026-10-01
Language
Not stated
This feed declares no language.
Where it's from
Outside the UK
The title is not in a Latin script.
Reach
69
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 55% 20%
Episodes in the last 90 days 6 7
Typical episode length 30 min 36 min
Episodes published in total 94 96
Reach percentile 69 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

《吾青 X5 不老・實說》是由林思宏 X5 醫師擔任主持人,以吾青作為共同品牌的頻道。 過去X5 樂孕陪伴許多媽咪走過懷孕與生產,現在我們想把這份照顧往後延伸:從產後修復、荷爾蒙變化、身體狀態回穩,到熟齡後的健康管理與抗老保養。因為女性的身體不是生完孩子就結束一個階段,而是在每個人生轉折裡,都值得被持續理解、支持與好好照顧。 美麗不是終點,健康才是底氣。 X5 醫師將邀請不同領域的專科醫師、專家與來賓,用真實對話與聽得懂的方式,聊醫美、功能醫學、熟齡照護、荷爾蒙、情緒關係與身心健康。 那些診間來不及問的、網路越查越亂的,X5 醫師陪你一次說清楚! 從「醫美怎麼做才不白做」、「更年期真的只能忍嗎」、「身體為什麼一直覺得累」、「怎麼都睡不好」,到心裡那些沒說出口的事,這裡都可以放心地好好討論。 Powered by Firstory Hosting

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 別怕荷爾蒙:更年期不是終點,而是健康老化的轉折 ft. 唐雲華醫師Ep.10
  2. [X5不老·實說]腸道不是只管消化:食物敏感、情緒與基因開關 ft. 歐瀚文醫師 Ep9
  3. [X5不老·實說]現代整形的秘密:從隆乳美學到球場人生 ft. 詹本立醫師
  4. [X5不老·實說]睡不好真的會難瘦:壓力荷爾蒙與雌激素佔優勢 ft. 歐瀚文醫師
  5. [X5不老·實說]正念與退休生活:練習好好變老 ft.精神科洪敬倫醫師 Ep6
  6. [X5不老·實說]外食、塑膠與腸道:你的身體正在被誰干擾? ft. 歐瀚文醫師Ep.5
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Common questions

Does Dr.X5 不老・實說 accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Dr.X5 不老・實說?

Yes. Dr.X5 不老・實說 publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Dr.X5 不老・實說 publish?

It publishes about once a month. There are 94 episodes in the feed. Episodes run about 30 minutes.

Is Dr.X5 不老・實說 still active?

Yes. It has published within the last 90 days.