EI
Artwork for Empowered in Health
Health & Wellness

How to get on Empowered in Health

Hosted by Erin Trier.

Should you pitch it?

Guest activity
Often has guests
50% of recent episode titles look like interviews
Episode length
40 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
243 episodes · last 2026-10-15
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
89
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 50% 20%
Episodes in the last 90 days 13 7
Typical episode length 40 min 36 min
Episodes published in total 243 99
Reach percentile 89 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Say goodbye to quick fixes and burnout. Empowered in Health with Erin Trier is your go-to podcast that cuts through confusion in the wellness space with clarity and purpose. Each week, we explore how mindset, movement, nutrition, environment, relationships, habits, hormones and more shape our health in every season of life - especially midlife. With a focus on bio-individuality and long-term well-being, you'll gain simple, intentional tools to support your needs - without the guesswork and the overwhelm. Tune in and join us as we reclaim our energy, strength and confidence - together!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 249 | Understanding Pilates as Functional Movement to Improve Your Life - with Lesley Logan
  2. 248 | 3 Practical Tips to Help You Stop Avoiding & Take Action in Midlife!
  3. 247 | The Misinformation in Women's Health, What Are We Missing? - with Matt Cusano
  4. 246 | Why I'm Doing Gut Testing for Our Kids (And What We've Learned!)
  5. 245 | Understanding Gut Healing and The Connection That Gets Missed - with Liz Roman
  6. 244 | The Truth About Intimacy, Sex and Marriage After Kids and How it Affects Health
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Empowered in Health is not the right fit, one of these may be.

Wave Work Stress Goodbye health · 62 episodes Closest match Empowered Plates Empowered Lives health · 156 episodes Closest match Breaking Up with Burn Out education · 91 episodes Closest match Time To Say Goodbye news · 346 episodes Closest match Cricket Fixes health · 14 episodes Closest match Be Empowered: The Podcast health · 71 episodes Closest match

Every show A to Z

Common questions

Does Empowered in Health accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Empowered in Health?

Yes. Empowered in Health publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Empowered in Health publish?

It publishes at least once a week. There are 243 episodes in the feed. Episodes run about 40 minutes.

Is Empowered in Health still active?

Yes. It has published within the last 90 days.