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Artwork for Finish Lines and Milestones
Health & Wellness

How to get on Finish Lines and Milestones

Hosted by SandyBoy Productions.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
81 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
189 episodes · last 2026-10-16
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
88
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes run noticeably longer than the Health & Wellness average, so prepare for a conversation rather than a short segment.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 15 7
Typical episode length 81 min 36 min
Episodes published in total 189 99
Reach percentile 88 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Every runner has a story. Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner. Join host, Ally Brettnacher, every week as she shares these runner stories.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode 178: Wyatt Moss - If We’re Not Doing It, Nobody Is
  2. Episode 177: Alyssa Eichholtz - You've Done Harder Things
  3. Episode 176: Sasha Wolff - Still I Run
  4. Episode 175: Lauren (Kort) Starek - An American and a Canadian
  5. Episode 174: Anthony Privitelli - Voice Notes on Race Day
  6. SEPTEMBER: CATCHING UP WITH COACH from Rachel Michelle Running
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Finish Lines and Milestones is not the right fit, one of these may be.

Healthy Runner Podcast sports · 309 episodes Closest match Numotion Ally Program Podcast education · 17 episodes Closest match The Toughest Finish Line health · 34 episodes Closest match At Your Own Pace health · 31 episodes Closest match Chief Milestones business · 82 episodes Closest match Beginner Runner Village health · 54 episodes Closest match

Every show A to Z

Common questions

Does Finish Lines and Milestones accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Finish Lines and Milestones?

Yes. Finish Lines and Milestones publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Finish Lines and Milestones publish?

It publishes at least once a week. There are 189 episodes in the feed. Episodes run about 81 minutes.

Is Finish Lines and Milestones still active?

Yes. It has published within the last 90 days.