How to get on First Light — A Daily Morning Reflection.: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

100% of recent episode titles look like interviews

Episode length

6 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Dormant

61 episodes · last 2026-02-27

Language

English

The feed says "en" without a region, so the country is unknown.

Where it's from

Not established

No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.

Reach

13

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other sport football/other podcasts

It publishes less often than most Sport Football/Other shows, so expect a longer lead time and fewer available slots.

Measured against every sport football/other podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	100%	13%
Episodes in the last 90 days	0	28
Typical episode length	6 min	43 min
Episodes published in total	61	295
Reach percentile	13	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Day 58 — The In Between | First Light
Day 57 — Hedgerow food | First Light
Day 56 — Chasing Dawns | First Light
Day 55 — Water life | First Light
Day 54 — The Early Movers | First Light
Day 53 — Dunes Behind Me | First Light

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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Every show A to Z

Common questions

Does First Light — A Daily Morning Reflection. accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact First Light — A Daily Morning Reflection.?

Yes. First Light — A Daily Morning Reflection. publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does First Light — A Daily Morning Reflection. publish?

It has not published in a long time, so there is no current schedule. There are 61 episodes in the feed. Episodes run about 6 minutes.

Is First Light — A Daily Morning Reflection. still active?

Yes. It has published within the last year.