FF
Artwork for Fitness Freedom
Health & Wellness

How to get on Fitness Freedom

Hosted by Michelle Rosko.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
31 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
149 episodes · last 2026-10-13
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
84
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 13 7
Typical episode length 31 min 36 min
Episodes published in total 149 99
Reach percentile 84 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to the Fitness Freedom Podcast , where we’re all about finding more joy, peace, & freedom with food, exercise, & your body. I’m Michelle Rosko —a holistic health & fitness coach, somatic worker, certified nutrition coach, & personal trainer. I'm also someone who struggled for years with an eating disorder, & have found a joyful way through to finally feeling good in my body, & with food & exercise. Since 2020, I’ve had the privilege of helping amazing people around the world transform their health from the inside out too, & I’m here to share what I’ve learned with you. In this podcast,

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Chicago Half Marathon: One of The Best Running Experiences of My Life
  2. “I Feel Guilty When I Rest” with Nan Saysana
  3. A Little Reminder for Full Health
  4. THE AUDACITY
  5. Practical Steps to Make Your Body Your Brilliant Home
  6. When’s The Last Time You Were Jubilant for Your Day?
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Fitness Freedom is not the right fit, one of these may be.

Find Food Freedom health · 173 episodes Closest match Crazy Sexy Food Food · 147 episodes Closest match Improvement Warrior Podcast health · 89 episodes Closest match Isn't She Powerful | Stop Food Noise & Sugar Cravings health · 244 episodes Closest match The Food Mentor business · 39 episodes Closest match Food Allergy Talk health · 51 episodes Closest match

Every show A to Z

Common questions

Does Fitness Freedom accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Fitness Freedom?

Yes. Fitness Freedom publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Fitness Freedom publish?

It publishes at least once a week. There are 149 episodes in the feed. Episodes run about 31 minutes.

Is Fitness Freedom still active?

Yes. It has published within the last 90 days.