FT
Health & Wellness
How to get on Freedom to Nourish
Hosted by Kathy Salata.
Hosted by Kathy Salata.
It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 25% | 20% |
| Episodes in the last 90 days | 0 | 7 |
| Typical episode length | 7 min | 36 min |
| Episodes published in total | 36 | 99 |
| Reach percentile | 10 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alone. Here, we talk about recovery, body respect, and how to nourish yourself without shame.
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Freedom to Nourish is not the right fit, one of these may be.
nourish with purpose
health · 118 episodes
Closest match
Freedom Challenge Online Podcast
business · 163 episodes
Closest match
Healthcare Redefined: Advocating for Aging Adults and Their Families
health · 21 episodes
Closest match
NOURISH MD: Doctor Dietitian Dialogues
health · 64 episodes
Closest match
Nourish & Strengthen with Trainer Lindsey
health · 119 episodes
Closest match
Nourish NOT Punish with V
health · 16 episodes
Closest match
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Freedom to Nourish publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It has not published in a long time, so there is no current schedule. There are 36 episodes in the feed. Episodes run about 7 minutes.
Yes. It has published within the last year.