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Artwork for Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin
Health & Wellness

How to get on Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin

Hosted by Soraya at Limitless Self.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Often has guests
95% of recent episode titles look like interviews
Episode length
52 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
30 episodes · last 2026-10-03
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
United Kingdom
A .uk contact address or website.
Reach
61
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 95% 20%
Episodes in the last 90 days 8 7
Typical episode length 52 min 36 min
Episodes published in total 30 99
Reach percentile 61 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Hot Flushes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment. I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, mindset shifts, and feminine empowerment. Each episode offers a mix of practical tools, healing techniq

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Healing After Narcissistic Abuse: How to Trust Yourself Again with Bethany Rose
  2. Still Belly Dancing at 78: Chronic Pain, Holistic Healing & Midlife Reinvention with Eilyen
  3. Midlife, Menopause & Reinvention: What 26 Women Taught Me in One Year
  4. Divorce After 50: Rebuilding Your Identity, Career and Love Life with Cori
  5. When Life Falls Apart: How to Choose Yourself and Start Again with Sass
  6. It's Never Too Late to Reinvent Yourself | Wellness, Journaling & Midlife Transformation with Lu
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Common questions

Does Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin?

Yes. Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin publish?

It publishes about once a month. There are 30 episodes in the feed. Episodes run about 52 minutes.

Is Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healin still active?

Yes. It has published within the last 90 days.