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IQ
Artwork for I Quit Wine
Food & Drink

How to get on I Quit Wine

Hosted by Sarah Louise Leather.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
20 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
53 episodes · last 2026-10-03
Language
Not stated
This feed declares no language.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
53
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other food & drink podcasts

Episodes are short by Food & Drink standards, so a tight single angle will land better than a broad one.

Measured against every food & drink podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 18%
Episodes in the last 90 days 4 9
Typical episode length 20 min 39 min
Episodes published in total 53 156
Reach percentile 53 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause, with ADHD and beyond. Ready to stop thinking about drinking, or recovering from drinking? Book a complimentary call to plan your path to freedom from alcohol: https://tidycal.com/sarahleather/iqwconnect Email: iqwwithsarah@gmail.com Instagram: https://www.instagram.com/iquitwine.withsarah/

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 052 From Constantly Thinking About Drinking to Joyfully Alcohol Free
  2. 051 You Stop Drinking, Crave Sugar & Put on Weight. Here's What to Do.
  3. 050 Grey Area Drinkers: What If You Never Wanted to Drink Again?
  4. 049 ADHD, Alcohol & Me: The Missing Piece
  5. 048 5 Things I Learned From The First 30 Days Not Drinking
  6. 047 A special announcement if you are ready to change your relationship with alcohol
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If I Quit Wine is not the right fit, one of these may be.

The Northern Wine Guy Podcast Show leisure · 26 episodes Closest match Understanding Wine with Austin Beeman | Video | Wine Country Travel | Wine Life Food · 50 episodes Closest match Wine Access Unfiltered Food · 130 episodes Closest match One for the Road: The Quit Drinking Podcast Mental Health · 183 episodes Closest match Sober & Lit Podcast education · 140 episodes Closest match Wine Makers Show: the wine podcast Food · 159 episodes Closest match

Every show A to Z

Common questions

Does I Quit Wine accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact I Quit Wine?

Yes. I Quit Wine publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does I Quit Wine publish?

It publishes about once a month. There are 53 episodes in the feed. Episodes run about 20 minutes.

Is I Quit Wine still active?

Yes. It has published within the last 90 days.