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Artwork for Reclaim The Pause
Health & Wellness

How to get on Reclaim The Pause

Hosted by Menopause With Lindsey.

Should you pitch it?

Guest activity
Sometimes has guests
40% of recent episode titles look like interviews
Episode length
35 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
36 episodes · last 2025-12-18
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
10
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 40% 20%
Episodes in the last 90 days 0 7
Typical episode length 35 min 36 min
Episodes published in total 36 99
Reach percentile 10 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Reclaim the pause is a podcast for exhausted women in perimenopause who are ready to feel like themselves again. If you're bone tired, foggy-brained, moody, or just pushing through each day this is your invitation to pause, breathe, and reclaim your energy, clarity, and purpose. Hosted by Lindsey Spivey a certified health coach and functional nutritionist who blends food, movement, mindset, nervous system support, and faith - each episode offers practical tools, compassionate guidance, and honest conversations to help you heal from the inside out. This is whole person wellness for women i

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Why Your Workouts Stop Working in Perimenopause (and What Actually Does) With Ami Patrick
  2. From Engineering to Energy Medicine: How Beth Mielbrecht Helps Menopausal Women Heal
  3. Peptide Therapy for Perimenopause: The New Science of Midlife Hormone Balance | Dr. Alex Gajer
  4. Breathwork for Menopause Relief with Nicki Lambert
  5. Faith Before Healing: How God Transformed Dr. Tanya Paynter’s Health and Purpose
  6. Nutrition Myths In Perimenopause - Stop The Shame!
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Reclaim The Pause is not the right fit, one of these may be.

Pleasurelit with Patricia • Pleasure and Perimenopause health · 84 episodes Closest match The UncompliKated Perimenopause Podcast health · 40 episodes Closest match Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums Health & Fitness · 137 episodes Closest match Perimenopause WTF? Health & Fitness · 111 episodes Closest match This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife health · 95 episodes Closest match Perimenopause. Unfiltered. health · 21 episodes Closest match

Every show A to Z

Common questions

Does Reclaim The Pause accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Reclaim The Pause?

Yes. Reclaim The Pause publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Reclaim The Pause publish?

It has not published in a long time, so there is no current schedule. There are 36 episodes in the feed. Episodes run about 35 minutes.

Is Reclaim The Pause still active?

Yes. It has published within the last year.