How to get on Renee Belz & Lauren Sambataro: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

75% of recent episode titles look like interviews

Episode length

59 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Weekly+

360 episodes · last 2026-10-05

Language

English (US)

Declared in the feed as en-us.

Where it's from

Outside the UK

The feed declares en-us.

Reach

93

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	75%	20%
Episodes in the last 90 days	12	7
Typical episode length	59 min	36 min
Episodes published in total	360	99
Reach percentile	93	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Tongue Tied: The Root Cause Nobody Checks l How Your Tongue Shapes Your Breathing, Diaphragm & Whole-Body Tension with Dr. Neel Bulchandani
Cortisol Isn't the Enemy: Why You're Tired But Wired with Dr. Erin Kinney l The Hidden Drivers of Exhaustion, and How to Rebuild Your Energy
So… I Married a Biohacker: Ryan Belz’s Journey Into Health Optimization l From College Baseball to Professional Poker to Peptides, Nootropic
Anti-Aging Roundtable with Freddie Kimmel: Skin Hacks, Fascia Myths, Stem Cells, Fecal Transplants, Schumann Resonance, and Living to 156
Ayahuasca Is Not for Everyone with Dr. Jeff McNairy l Indigenous Ritutals, Sacred Rules, and Healing Trauma Safely at Rythmia
The Gut-Healing Mistakes Almost Everyone Makes l Why Chasing Foods, Supplements & Symptoms Can Keep You Stuck, Plus Root Cause Strategies to

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Similar podcasts

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Beyond the Ashes with Alexis Renee Mental Health · 20 episodes Closest match

The Naked Truth with Lauren health · 46 episodes Closest match

Every show A to Z

Common questions

Does Renee Belz & Lauren Sambataro accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Renee Belz & Lauren Sambataro?

Yes. Renee Belz & Lauren Sambataro publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Renee Belz & Lauren Sambataro publish?

It publishes at least once a week. There are 360 episodes in the feed. Episodes run about 59 minutes.

Is Renee Belz & Lauren Sambataro still active?

Yes. It has published within the last 90 days.