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Artwork for Runnah: Running Cape Cod, Massachusetts, and Beyond!
Health & Wellness

How to get on Runnah: Running Cape Cod, Massachusetts, and Beyond!

Hosted by Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
22 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
193 episodes · last 2026-10-20
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
92
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes considerably more often than the average Health & Wellness show, which means more slots to fill and a shorter wait for one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 27 7
Typical episode length 22 min 36 min
Episodes published in total 193 99
Reach percentile 92 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Chronic Illness & Self-Advocacy: You’re Not Difficult for Wanting Answers.
  2. Are FlipMitts Worth It? An Honest Running Gear Review
  3. My Weekend Recap for the 2026 Cape Cod Marathon Weekend
  4. Cape Cod Marathon Pep Talk - 2026
  5. His Spine Changed His Life, It Didn't End It.
  6. Shoe Closet Clean-Out Fall 2026
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Runnah: Running Cape Cod, Massachusetts, and Beyond! is not the right fit, one of these may be.

Healthy Runner Podcast sports · 309 episodes Closest match Coastal Characters, A Cape Cod Blue Economy Foundation Podcast business · 14 episodes Closest match The Strength Running Podcast sports · 474 episodes Closest match Finish Lines and Milestones health · 189 episodes Closest match Wear Your Cape to Work™ business · 38 episodes Closest match Quirky Cooking Chats Nutrition · 47 episodes Closest match

Every show A to Z

Common questions

Does Runnah: Running Cape Cod, Massachusetts, and Beyond! accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Runnah: Running Cape Cod, Massachusetts, and Beyond!?

Yes. Runnah: Running Cape Cod, Massachusetts, and Beyond! publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Runnah: Running Cape Cod, Massachusetts, and Beyond! publish?

It publishes at least once a week. There are 193 episodes in the feed. Episodes run about 22 minutes.

Is Runnah: Running Cape Cod, Massachusetts, and Beyond! still active?

Yes. It has published within the last 90 days.