Episodes are short by Food & Drink standards, so a tight single angle will land better than a broad one.
Measured against every food & drink podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 25% | 18% |
| Episodes in the last 90 days | 5 | 9 |
| Typical episode length | 23 min | 39 min |
| Episodes published in total | 91 | 156 |
| Reach percentile | 63 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
<p><b>ShameOver: The Drink Less Podcast</b> helps women build a healthier relationship with alcohol—without quitting completely or living in shame.</p><p></p><p>Hosted by Erica Mallery, alcohol mindset coach and former daily wine drinker (and weekend binge drinker), this podcast explores mindful drinking, harm reduction, nervous system regulation, and emotional wellness for women who want to drink less, feel better, and laugh more!</p><p></p><p>If you’re tired of all-or-nothing sobriety messaging, sick of the shame spiral around drinking, or curious about Dry January alternatives, this podcast
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
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Shows on the same subject that publish their own contact and are still active. If ShameOver is not the right fit, one of these may be.
Thrive Alcohol Free
health · 100 episodes
Closest match
The Alcohol ReThink Podcast with Patrick Fox
health · 263 episodes
Closest match
Alcohol-Free Lifestyle
education · 750 episodes
Closest match
The Alcohol 'Problem' Podcast with Dr James Morris
science · 32 episodes
Closest match
Laughs without Lager
health · 35 episodes
Closest match
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. ShameOver publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes about once a month. There are 91 episodes in the feed. Episodes run about 23 minutes.
Yes. It has published within the last 90 days.