SF
Artwork for Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox
Health & Wellness

How to get on Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox

Hosted by Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
20 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
217 episodes · last 2026-10-05
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
86
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 11 7
Typical episode length 20 min 36 min
Episodes published in total 217 99
Reach percentile 86 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

***TOP 2.5% GLOBAL PODCAST*** Do you want to get mom strong, lose weight, feel confident in your body, and finally make health one of the easiest parts of your life? Are you tired of starting over with workouts every Monday, searching for healthy meals your family will actually eat, or wondering if you're doing enough to see results? Do you wish someone would simply tell you what matters most when it comes to strength training, weight loss, nutrition, healthy habits, and honoring God with your body? Friend, you're in the right place. Simple Fitness Habits is a Christian fitness podcast for bus

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 209. Why These 5 Identities Are Keeping You Stuck in Your Health as a Christian Mom (And I've Been Every One of Them)
  2. 208. Why Outsourcing Isn't Lazy, It's Actually Holy Work: 4 Things I Outsource So I Can Stay Present With My Kids
  3. 207. Why Supplements Are Not What You Think They Are! The Truth About Building a Healthy Family Foundation
  4. 206. 5 Truths Your Trainer Wishes She Could Tell You (Without You Taking It Personally)
  5. 205. Why Your Health Goals Keep Falling Apart as a Christian Mom (and 3 Easy Ways to Build Rhythms That Actually Stick)
  6. 204. Struggling to Connect With Your Husband in a Busy Season? 5 Tips to Protect Your Marriage as a Wife and Mom
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox is not the right fit, one of these may be.

STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health health · 29 episodes Closest match FMP Essentials: Functional Medicine Practitioner Show health · 29 episodes Closest match The Simplified Functional Medicine Podcast business · 75 episodes Closest match A Functional Approach with Dr. Jim Chialtas health · 180 episodes Closest match Healthful Pursuit Podcast health · 583 episodes Closest match hol+ with Dr. Taz MD | The Future of Medicine is Holistic Medicine · 398 episodes Closest match

Every show A to Z

Common questions

Does Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox?

Yes. Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox publish?

It publishes at least once a week. There are 217 episodes in the feed. Episodes run about 20 minutes.

Is Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox still active?

Yes. It has published within the last 90 days.