How to get on Stress Less, Joy More: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

76% of recent episode titles look like interviews

Episode length

66 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Monthly

16 episodes · last 2026-10-08

Language

English (Canada)

Declared in the feed as en-ca.

Where it's from

Outside the UK

The feed declares en-ca.

Reach

42

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	76%	20%
Episodes in the last 90 days	3	7
Typical episode length	66 min	36 min
Episodes published in total	16	99
Reach percentile	42	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Life is too short to be stuck in stress, exhaustion, self-doubt and overwhelm. Stress Less, Joy More is your invitation to slow down, breathe, and reconnect with what truly makes you feel good physically, emotionally, and mentally. Hosted by well-being coaches Doris Polak Kuder and Paula Nowak, this podcast blends storytelling, expert insights, and science-backed well-being practices to help you release stress, embrace joy, and step into a more vibrant, balanced life. From mindful practices and overcoming limiting beliefs to the power of self-awareness and connection, each episode is designed

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

#16 You Don’t Need to Do It All! Creating a Life You Can Sustain with Rosita Hall
#15 From Brain Injury to Healing & Joy with Susan Nash
#14 The Mid-Year Reset: Choosing Awareness & Clarity Over Autopilot
#13 The Lost Art of Play: Reclaiming Joy This Summer
#12 Birth, Belonging & the Power of Midwifery with Pioneer Ava Vosu
#11 You’re Not Lazy—You’re Misaligned, with Jenn Walker

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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

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Every show A to Z

Common questions

Does Stress Less, Joy More accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Stress Less, Joy More?

Yes. Stress Less, Joy More publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Stress Less, Joy More publish?

It publishes about once a month. There are 16 episodes in the feed. Episodes run about 66 minutes.

Is Stress Less, Joy More still active?

Yes. It has published within the last 90 days.