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Artwork for Sunshine Cafe: Stories to Encourage & Inspire
Health & Wellness

How to get on Sunshine Cafe: Stories to Encourage & Inspire

Hosted by Lisa Roers.

Should you pitch it?

Guest activity
Often has guests
50% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
144 episodes · last 2026-10-17
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
83
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 50% 20%
Episodes in the last 90 days 13 7
Typical episode length 29 min 36 min
Episodes published in total 144 99
Reach percentile 83 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to lead a life you love! So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 149: The Art of Letting Go: Making Room for What God Has Next
  2. 148: Finding God's Purpose in an AI-Driven World with Ben Patton
  3. 147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self
  4. 146: How to Make a Big Decision
  5. 145: How to Keep Promises to Yourself
  6. 144: How to Start Decluttering When You’re Overwhelmed | Tracy Hoth
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

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Every show A to Z

Common questions

Does Sunshine Cafe: Stories to Encourage & Inspire accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Sunshine Cafe: Stories to Encourage & Inspire?

Yes. Sunshine Cafe: Stories to Encourage & Inspire publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Sunshine Cafe: Stories to Encourage & Inspire publish?

It publishes at least once a week. There are 144 episodes in the feed. Episodes run about 29 minutes.

Is Sunshine Cafe: Stories to Encourage & Inspire still active?

Yes. It has published within the last 90 days.