TH
Artwork for The Hole Shebang
Health & Wellness

How to get on The Hole Shebang

Hosted by Kristen Parise.

Should you pitch it?

Guest activity
Often has guests
95% of recent episode titles look like interviews
Episode length
47 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
103 episodes · last 2026-10-22
Language
English (Canada)
Declared in the feed as en-ca.
Where it's from
Outside the UK
The feed declares en-ca.
Reach
81
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 95% 20%
Episodes in the last 90 days 14 7
Typical episode length 47 min 36 min
Episodes published in total 103 99
Reach percentile 81 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Hole Shebang is the pelvic health podcast that goes where others won't. Hosted by Kristen Parise, a Registered Physiotherapist and owner of Blueberry Therapy Pelvic Health & Pediatrics, each weekly episode tackles the real truths about your pelvic floor, bladder, bowel, and sexual health, with zero shame and full clinical authority. From painful sex and postpartum recovery to endometriosis, prolapse, incontinence, and menopause, Kristen brings on leading experts and breaks down the evidence so you can advocate for your own body. Whether you're a new mom, navigating perimenopause, or simply

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 109: Pessary for Running: Why Leaks Show Up Later in the Day with Dr. Carrie Pagliano
  2. 108: Vaginal Estrogen: The Warning Label is Lying to You with Dr. Sarah Shaw
  3. 107: Perimenopause Fatigue: Find the Cause before the Fix with Dr. Jessica Drummond
  4. 106: Return to Running After Baby: Forget the Green Light with Grainne Donnelly
  5. 105: Pelvic Girdle Pain: Why Your Pelvis Is Not Unstable with Dr. Sinead Dufour
  6. 104: The First 1000 Days: Your Health Story Starts Before Birth with Dr. Deb Sloboda
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Hole Shebang is not the right fit, one of these may be.

Pelvic Puzzle health · 6 episodes Closest match Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness health · 17 episodes Closest match Heal Your Chronic Pelvic Pain health · 40 episodes Closest match The Pelvic Yogi Podcast health · 76 episodes Closest match STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health health · 29 episodes Closest match The Lady Birds health · 76 episodes Closest match

Every show A to Z

Common questions

Does The Hole Shebang accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Hole Shebang?

Yes. The Hole Shebang publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Hole Shebang publish?

It publishes at least once a week. There are 103 episodes in the feed. Episodes run about 47 minutes.

Is The Hole Shebang still active?

Yes. It has published within the last 90 days.