How to get on The Routine Queen Podcast: Healthy Habits and Mindful Living: pitching, format and contact

Should you pitch it?

Guest activity

Often has guests

50% of recent episode titles look like interviews

Episode length

42 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Monthly

92 episodes · last 2026-10-02

Language

English (Canada)

Declared in the feed as en-ca.

Where it's from

Outside the UK

The feed declares en-ca.

Reach

58

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	50%	20%
Episodes in the last 90 days	3	7
Typical episode length	42 min	36 min
Episodes published in total	92	99
Reach percentile	58	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Ep. 93: Be more like a fish and less like a chess piece
Ep. 92: Turn on your magnet: what it means and how to do it
Ep. 91: Feeling good is a choice: don't leave it to chance
Ep. 90: We're celebrating a big podcast milestone and I'm realizing Perimenopause is here
Ep. 89: How to centre yourself when you feel yourself spiraling
Ep. 88: Let's Chat with Karen Lutz

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Every show A to Z

Common questions

Does The Routine Queen Podcast: Healthy Habits and Mindful Living accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Routine Queen Podcast: Healthy Habits and Mindful Living?

Yes. The Routine Queen Podcast: Healthy Habits and Mindful Living publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Routine Queen Podcast: Healthy Habits and Mindful Living publish?

It publishes about once a month. There are 92 episodes in the feed. Episodes run about 42 minutes.

Is The Routine Queen Podcast: Healthy Habits and Mindful Living still active?

Yes. It has published within the last 90 days.