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Artwork for The Spark and The Spiral
Health & Wellness

How to get on The Spark and The Spiral

Hosted by Dr. Devon & Penny.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
94 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
4 episodes · last 2026-10-01
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
46
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes run noticeably longer than the Health & Wellness average, so prepare for a conversation rather than a short segment.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 3 7
Typical episode length 94 min 36 min
Episodes published in total 4 96
Reach percentile 46 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Notes from the studio (and the couch). We are two best friends; one is a therapist, one is a photographer, and both are writers who have ADHD, OCD, anxiety, and are generally chaotic gremlins who are the epitome of ethereal energy. This show delves into our special interests, hyperfixations, mental health themes, pop culture, creative endeavors, and much more. We want to share with our audience what it is like to be the teacher and the student, the expert and the novice, to feel knowledgeable and doubtful, to be thriving and surviving. Life’s nuance and complexity! thesparkthespiral.substack.c

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 5: We miss you: Glen Hansard
  2. 4: Pop Culture Edition: Your Mom's House Divorce
  3. 3: Creativity vs. Productivity:
  4. 2: The Friendship Behind the Work
  5. 1: The Spark and The Spiral!
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

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Every show A to Z

Common questions

Does The Spark and The Spiral accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Spark and The Spiral?

Yes. The Spark and The Spiral publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Spark and The Spiral publish?

It publishes about once a month. There are 4 episodes in the feed. Episodes run about 94 minutes.

Is The Spark and The Spiral still active?

Yes. It has published within the last 90 days.