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Artwork for Mum Mind Unpacked
Health & Wellness

How to get on Mum Mind Unpacked

Hosted by Bree and Gia.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
34 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
29 episodes · last 2026-06-09
Language
English (Australia)
Declared in the feed as en-au.
Where it's from
Outside the UK
The feed declares en-au.
Reach
24
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 0 7
Typical episode length 34 min 36 min
Episodes published in total 29 99
Reach percentile 24 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 28. Hugh van Cuylenburg on Gratitude, Empathy, Mindfulness and Why Our Phones Are Stealing Our Attention
  2. 27. The Good Girl Curse — Lael Stone on the Pressure to Be Good, Liked & Enough in Motherhood
  3. 26. From IVF to Hinge — Lauren Palmer Gets Real About Single Motherhood & Dating Again
  4. 25. You Don’t Have to Give Up Your Dreams After Kids — with Simela Petridis
  5. 24. You Didn’t Just Snap – The Truth About Mum Rage with Lauren Novak
  6. 23. The Pressure We Put on Our Kids (Sport, School, & What It Says About Us) — Mum Rage
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Mum Mind Unpacked is not the right fit, one of these may be.

The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm Health · 141 episodes Closest match Boks Unpacked x The Verdict sports · 50 episodes Closest match Decision Load business · 10 episodes Closest match Load Bearing Podcast business · 4 episodes Closest match No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms kids · 555 episodes Closest match The Running Wine Mom Parenting · 160 episodes Closest match

Every show A to Z

Common questions

Does Mum Mind Unpacked accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Mum Mind Unpacked?

Yes. Mum Mind Unpacked publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Mum Mind Unpacked publish?

It has not published in a long time, so there is no current schedule. There are 29 episodes in the feed. Episodes run about 34 minutes.

Is Mum Mind Unpacked still active?

Yes. It has published within the last year.