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Artwork for Optimal Metabolism
Health & Wellness

How to get on Optimal Metabolism

Hosted by Shana Hussin, RDN.

Should you pitch it?

Guest activity
Often has guests
65% of recent episode titles look like interviews
Episode length
68 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
297 episodes · last 2026-10-13
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
92
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 65% 20%
Episodes in the last 90 days 14 7
Typical episode length 68 min 36 min
Episodes published in total 297 99
Reach percentile 92 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out. Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset. From circadian rhythm and meal timing to fasting, light, strategic nutraceuticals, and quantum biology- you'll learn how to heal by aligning with how your body was designed to get off meds and conquer chronic disease.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode 301- Why You Still Feel Terrible When Your Labs Are Normal: The Missing Links Between Thyroid, Gut & Brain Health with Jim Chialtas
  2. Episode 300- Could Mold Be Sabotaging Your Metabolism, Hormones & Nervous System? with Ariana Thacker of MoldCo
  3. Episode 299- How Chris Reade Reversed Type 2 Diabetes: The Soluble Fiber Solution
  4. Episode 298- (REDONE!) How Long Does It Take to Reverse Insulin Resistance? What Can Change in 90 Days
  5. Episode 297- Is Your Light Environment Wrecking Your Metabolism? How Light Impacts Cortisol, Blood Sugar, Energy & Sleep with Roudy Nassif
  6. Episode 296- Raising Sextuplets, Losing Her Husband, and Transforming Her Health: Amy Van Houten's Incredible Story
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Optimal Metabolism is not the right fit, one of these may be.

Defeat Your Cravings - The Back Door to Weight Loss health · 238 episodes Closest match Isn't She Powerful | Stop Food Noise & Sugar Cravings health · 244 episodes Closest match Full Stack business · 4 episodes Closest match Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance health · 93 episodes Closest match Bariatrics and GLP-1's for Busy People with Rob DiMedio health · 89 episodes Closest match Never Diet Again with Max Lowery Nutrition · 119 episodes Closest match

Every show A to Z

Common questions

Does Optimal Metabolism accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Optimal Metabolism?

Yes. Optimal Metabolism publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Optimal Metabolism publish?

It publishes at least once a week. There are 297 episodes in the feed. Episodes run about 68 minutes.

Is Optimal Metabolism still active?

Yes. It has published within the last 90 days.